Description
When your training increases and you find yourself pushing yourself to the limits, the brain controls how fatigued you feel. Caffeine acts as a stimulant and lowers the brain perception of effort and pain therefore allowing you to keep pushing when your at your actual limit.
On average it can take up to 30 - 60 minutes for caffeine to peak in the blood so use accordingly depending your duration of training. When doing longer events like an iron-man or 100 mile sportive save your energy caffeine gel for the last 2 hours when fatigue is most likely to catch up with you.
Features
- Box of 30 gels x 60ml
- 75/150mg of caffeine per gel
- 22 grams of carbohydrate per gel
- Formulation delivering energy fast and efficiently
- Store in a cool dry place
- Suitable for Vegans
Nutritional Information:
- Typical values per 60ml serving
- Energy: 370kj/87kcal
- Protein: 0.0g
- Carbohydrate: 22g
- Of which sugars: 0.7g Fat: 0.0g
- Of which saturates: 0.0g
- Salt: 0.04g
- Caffeine: 75/150mg